The End

Today marked the ending of two things: my therapy sessions and finals week. In a way, I'm disappointed to see them both go. Yet, at the same time, I have this overwhelming sense of accomplishment and contentment.

After working with my therapist, Dr. Goodwin, for the entire semester, I just have to say that I am amazed at myself for having come such a long way in reshaping who I am as a person. Of course, I can't take credit for all the work. I am blessed to have my b/f and my therapist in my life to help me talk things through and support me when I am in need of support. The both of them truly have my appreciation and gratitude for being there with me every step of the way :D Our last therapy session included a summary of what we accomplished since my first session... It's incredible how far a person can go in so short a time. When I first came to him, I thought alot of my "issues" had been resolved from a previous year spent in therapy... Little did I know that I had yet to discover many more... but I am glad I did because I am a much happier person now than I was before. I'm now able to derive pride and confidence from my own work and my own thoughts - I do not live to make other people feel good - I live to make my life the best it can be. I'm willing to express myself more - even at the cost of another person's approval. I can be around others and not feel threatened by what they think of me because I no longer give them the power to determine my self-worth. I'm now able to break out of seeing situations and their solutions in black and white terms - I'm more open minded about different options and perspectives. Along with that, I'm better able to not jump to conclusions and fulfill self-prophecies with negative self-talk. The way I communicate in relationships has improved greatly, and I feel much more able to take control of my own happiness in life. All in all, I've made great changes and I know that those close to me (as well as myself) are very proud of the person that I've become :D

On a side note, school is over! Now, I can concentrate on enriching my mind with various books and materials and hopefully keep developing my top secret project! I can also resume my workout and practice schedules now that I have extra time to do them! This is going to be a very exciting summer full of lots of growth and fulfillment :)